What is this Feeling?

It’s the first few moments of morning. Those moments where your eyes are still closed, your body is perfectly still and you are just becoming aware of your surroundings.

Simultaneously I experience three senses at once. Touch, sound and smell.

That normally isn’t so when I wake up in the morning, but it is when I’m here.

I feel the breeze on my skin coming through the open window right next to my bed. I always sleep with the window open here.

In the same moment I hear the waves. God do I love waking up to the waves literally outside my window.

And then there’s the smell. The salt air that fills your senses when you wake up only a hundred yards from the beach.

My eyes aren’t even open. My body hasn’t even moved an inch. I’m in that state of mind between awake and asleep. But I know exactly where I am.

I am camping.

As I roll over (quietly so Ginger won’t hear me) I’m aware of my kiddos sleeping in the bunk beds at the back of the trailer.

 
The four of us have been doing this for so long together ~ for seventeen years to be exact ~ and for all the things that we do … the travel and the sports games and the music concerts and the board games and card games … it’s been this that has in so many ways defined who we are as a family.

So here I am. Waking up once again in our trailer like so many mornings. I’m waking up and I’m trying to identify this feeling. It’s so easy to say it’s happiness. And I am. Happy that is. But it’s something more. We over use that word, happy. So I close my eyes again, breathe in that air, exhale slowly, and it’s then I realize without a doubt what the feeling is. It’s contentment.

I’m never more content then when I am camping.

It doesn’t matter where we are – at our beloved Rissers Beach, or Keji. Fundy or The Islands. Thomas Radall or Murray Beach. 

It’s where we take hundreds of walks on the beach together, hike and bike endless trails, laugh over campfires, egg each other on over washer toss tournaments and bocci ball, play intense games of crib and queens. It’s where the smell of campfires become the most beloved smell in the world and where dusk can’t come quick enough for all of us to gather around one every night.

It’s where my kids learned to ride their bikes and then took off on afternoon adventures to lakes and brooks and playgrounds, coming back with their friends having had contests of who could get the muddiest on the trails.

It’s where parents, grandparents, children and grandchildren all enjoy each other’s company equally. It’s where the four of us sit in our camp chairs, put our feet up and are completely silent … each reading our own books … where not a word is spoken sometimes but my heart swells because we are all engrossed in our own novels – but outside and together.

It’s where the best games of football and kite flying have happened. Where catching a wave on the boogie boards was the most important thing for a few summers and searching for sandollars becomes a sport.

It’s where we huddle, in our camper in the rain – a time that is my favourite – listening to that incomparable sound on the trailer roof and playing Skip Bo and drinking hot chocolate together.

 
And as always, Craig is beside me.

The two of us have been doing this together for 25 years now.

  
We started in a two man tent. Packing all we needed in the trunk of his little red Acura or my Z24. Cooking over the open fire, waking up to dampness and sleeping on air mattresses that deflate. And good heavens don’t touch the side of that tent!!

We then graduated to a four man tent. (Oh the life!) And then Megan arrived and along came the used tent trailer, then the used hybrid (man we loved that one. That lasted us 10 years). And then another hybrid and finally this Ultralight which now has a real bed for Craig and I.

Sounds like fun doesn’t it? Haha. Tents and trailers with no fridges and beds that fold up. Well you know what? It was. It was amazing. Our family has been doing this since Megan was seven months old. We consciously chose to raise campers. And I know that sounds funny – but we did. Somewhere along the way we consciously chose to raise our children to be campers. (Or maybe actually it was unconsciously because it’s so much a part of who we are).

Either way it doesn’t matter. Because now it just is. For all of us. And here we are so many years later. Still camping. All together.

So yes – as I roll over – I always know exactly where I am and what I’m feeling. And I know I will open my eyes and see my husband lying beside me. And soon we will get up and he will make me percolated coffee in my favourite stainless steel camping mug. We will go outside and take Ginger for a quick walk and sit together in our favourite chairs listening to the waves and watching them roll in over the sand. And soon the kids will get up and we will have another morning and another afternoon and another evening here together in whatever campground we happen to be in at the time.

And the memories – while we are here in this campground – the memories, well they will somehow, so clearly and effortlessly, simply make themselves.
  

Bicycles

Today, my 15 year old son grabbed two of his friends, hopped on his bicycle and they all rode 20 km into Wolfville together. They went to their old middle school and visited all their old teachers (one of whom he was sad to have missed). Later they met up with two other friends and played basketball, ate at his favourite pizza place, and tried out the hot new ice cream spot.

That is what they did. That was his day.

And in case you missed the important part of this very boring story let me say it again. Today. June 20th. My 15 year old son, who is now taller than I am, got on his bicycle – with a beating heart, lungs full of air, and healthy blood pumping it’s way through his healthy body to drive to Wolfville. Today. June 20th. He came back exhausted and sweaty and beaming from ear to ear having hung out with his friends. Having driven 20 km together. On a bicycle. On June 20th.

And let me say … bicycle ….well …. bicycle quite simply trumps ambulance.

I Do Know

I do know.

I do know I’m abnormally attached to your boys.

No really. I am.

I very much see this for what it is and feel a little sorry for your kiddos who have to endure yet another adult who is so invested in their presence on this earth. Particularly during a time of teenage hood where they would be happy if a giant hole swallowed everyone over the age of 30.

But there I am – always in the wings.

I cheer just a little bit louder when “they” have their time in the spotlight either on the court or walking across a stage accepting achievements.

I tease ‘them’ just a little bit more than their counterparts.

I wave a little bigger and my heart melts a little bit more when I see ‘them’.

I do know my love for them is one that is usually reserved for family members.

I do know I’m a little too thankful for them.

I do know I’m a little too invested in their lives. That I ask about them a little too often.

I do know that when Mark is having groups of friends over I always hope to hear their name in the list of attendees (which is pretty much always true).

And I do know sometimes I even expect a little too much of them – as I do from people I truly care about. I do know the unfairness of that to them – and to you.

And I do know they aren’t my children.

I do know all of these things.

But what YOU don’t know is this:

There was a time in my life I didn’t know my son would have these friendships. At all. With anyone. I didn’t know that he would be blessed enough to have these relationships. That he would know the camaraderie of being one of the gang. Something that has now come to mean everything to him.

And here’s the other thing:

I bet you always took for granted that your children would form these bonds. Maybe you didn’t know who they would be with, or when they would happen – but I bet in life you pictured they would have close friends who would have their back.

There was a time I didn’t.

There was a time I didn’t believe he would have the privilege of fist bumps and shared laughter. I didn’t believe he would be on a court working with others. I didn’t believe he would have that feeling that comes from close knit friends.

So yes. I do know I care a little too much. I even know I care much too much.

But this was a future I never knew he would have, and so the hard truth for you and your boys is this: I don’t know how to be any other way.

Today

Today I woke up at 5:15 am.

I kissed the kids and Craig goodbye as they left for school and work, and then went off to work myself. It was another day. A day that felt heavy because of worries I thought were real.

Today Craig went to work. He got dressed and prepared for meetings.

He made his lunch and read the news. He drank his coffee and left in time to get to Halifax.

Today Mark dressed in bright colours for Pride Day at school. He thought about Badminton try outs and tried not to be nervous about them.

He prepared to navigate the halls of high school as a 14 year old boy.

Today Megan submitted her courses for her final year at Horton. She donned a bright headband and bracelets for Pride Day.

She went to school incredibly proud to be partaking in her very first Blood Donation. She left voicing why she wanted to do it and her pride and determination to do so was palpable. She wanted to give life.

But today as she was giving life, as all of this was happening, as we were going about our everyday-day, thinking we knew what “heavy” was, our Jadyn, our SuperGirl, our light, our love, our positive shining star, took her last breath.

This wasn’t supposed to happen today.

But it did. It doesn’t feel real.

But it is.

And so I can’t let today go by without this:

We love you Jadyn. We will remember, honour and celebrate you. We will whisper thank you for all that you taught us about strength, optimism and courage. We will remember to laugh in hard times, to have close friendships, to be silly, to keep smiling, and to give back to those who have helped us along the way. This is how you lived your life and we promise we were watching and listening.

We promise we will do all of this … we will make you as proud of us as we are of you …. next year, next week, tomorrow … and even today … March 6, 2018.

Celebrities on Planes

When your husband texts you from the plane saying YOU’LL NEVER BELIEVE WHO I GOT TO SIT NEXT TO ON THE PLANE!!!!

But you haven’t received the photo yet.

So you sit and wait and think. OH MY GOD – WHO IS IT GOING TO BE? What famous person is travelling from Halifax to Toronto on January 26th that Craig knows I would be incredibly excited about?? Jim Cuddy? Drake? Meghan Markle? Prince HARRY!! (Because of course he flies commercial coach) OMG OMG could it be Bon Jovi??? It HAS to be someone INCREDIBLE AND IMPORTANT AND AMAZING for my easy going husband to be so excited and text me about it.

And finally the picture comes in.

And sitting there – with two huge goofy selfie grins on their faces – is my husband and my sons Oncologist.

And I start to laugh and cry at the same time … and I can’t stop doing either.

Because I couldn’t have been more right – about the incredible, important and amazing person part.

Period.

The White Spaces

Merry Christmas 2017

“Open Your Heart and Look Around

Listen. Listen.

Hear the Song within the Silence

See the Beauty When There’s Nothing There”

~Idina Menzel~

This quote is of course from the incomparable Idina Menzel and her song December Prayer.  It has been the song that I find myself looking most forward to this Christmas – the one I relate to this year – the one that gives me pause and reflection.

As I was driving the other day I kept repeating the above verse in my head. I thought about how busy Christmas can be and I thought of our old fashioned calendar that hangs on fridge at home.

It probably surprises none of you that our entire lives are on that calendar.  The kids have been well trained (haha) over the years to put all their happenings there (Craig is less trained, but we laugh and forgive him as we sigh and go mark in his appointments and activities for him).  We have different color sharpies for each of us and we have become a well-oiled family machine of organization. (Albeit a machine that is maybe a little ancient because it still uses paper and pen – but alas it works for us).

At this time of year I often use that calendar to help me write our Christmas newsletter.  I pour over it and it helps me remember all the things that the past year held for us.  Looking at it I’m reminded of amazing trips and camping adventures, new jobs and new schools, sad endings and exciting beginnings.  This little calendar holds so much of our wonderful history over the past year.

But also, especially in months like December, the calendar can seem overwhelming. At first glance it is a sea of green, red, blue and black.  A constant reminder of all the things that need to be done, that we need to drive to, that we need to make time for.   There are times it’s easy to get anxious about the December page and how many boxes are filled in – not only with one color but with all four.  And yes – they are full of fun things we all look forward to – but still they are commitments that come with preparation and that often take us in four separate directions.

But then I take a deep breath and I look again.  And it is there I see my favorite thing and I smile.  All throughout this colorful, marked-over, tattered piece of paper there actually are some blank spots.  Beautiful blocks of emptiness. White space I have become fierce about protecting.

It is this white space that I have learned is sacred. These are not boxes ‘to be filled up’. It is here – in the space where “there is nothing there” – it is here where there is everything. Because it’s here where we are all together and unscheduled.  Sure there are lots of times we are together with green pen – times when we have family events & dinners at friends.  But these white spaces – this unplanned openness – those become the most beautiful days and evenings at Christmas. Times for us as a family.  Days and nights filled with ease – when we don’t have to get out of our pajamas, where we sit around the tree, watch movies, read, eat chicken bbq nachos and play games. Together. Those times are the most precious to me.  Those times don’t get penned into a calendar. Those times are found in the white spaces.

So when someone calls and asks if I am free on a certain date this holiday season, and my answer is no, it may not be because the box is filled with pen – but instead because its empty and I’ve learned to “Hear the Song within the Silence. See the Beauty When There’s Nothing There.”

So here’s to 2018 ~ I wish you all a year filled with health, happiness … and many white spaces on your calendars!

Merry Christmas,

Karrie-Ann

Our Passion and Priority

I’m writing this on the Marine Atlantic Ferry from Newfoundland to Cape Breton, having just spent an eighteen day vacation with my family.

Soon I will return home and I will post an album (or two or three) on Facebook sharing our adventures. These photographs will be incredible memories of our time together – they will be filled with breathtaking scenery, smiling faces and new adventures. They will be many and they will be irreplaceable. Our family’s history, I often say, will not be written – it will be viewed.

But these photographs will not depict any of the “reasons” I purposefully choose to travel with my family as much as I do.  

In fact I can’t think of one of these photographs, from any of our 17 trips (wow!) that will show you why Craig and I work so hard to put travel near the top of our family’s priority list.

The following is a list of 15 reasons we are so dedicated to travelling both near and far with these human beings we happen to share some chromosomes with:

(1) So they can feel what it’s like to be a minority – even if it’s just for the shortest of moments.

Whether it’s a visible minority, a language minority, a cultural minority, or other examples, they each have had opportunities to experience both – if not for long periods of time, at least in situations in which they would not have had the chance to experience at home.

(2) For them to learn and practice compassion and confidence.

I remember being in Montreal when a gentleman with a probable mental health illness approached Mark and started talking to him. Often when we travel they are also learning how to confidently and compassionately interact with everyone in life.

(3) To understand how blessed they are.

Whether it’s travelling the villages in Cuba or the outskirts of Los Angeles, they have seen, walked through, and learned how lucky they are. No lectures or words needed.

(4) To learn new skills and foster strategic thinking.

While in New York City, after a few days, we made them each find our way back to our hotel by themselves – once with a map and once without, just learning how the city is laid out, learning to navigate, learning to think in a spatial manner. Learning to not rely on lazy digital fixes.

(5) To sit in the uncomfortable for awhile … and finally, maybe, become a little more comfortable there.

Period.

(6) To see, touch, and stand in history. 

They will learn so much from books as they go through school. But nothing can replace being there – digging for dinosaur fossils in Drumheller, standing where the Beothuk stood in Newfoundland, touring the many museums of the Smithsonian, sitting in the House of Commons while in session and watching the Prime Minister and opposition leaders debate. These experiences trump the written word for them.

(7) To make the world seem both small, and big, at the same time.

I want both for them. Equally. For the world to be grandiose but at the same time for them to feel its accessibility. 

(8) To experience wonder.  

“Wonder” is a funny thing. It’s not joy or happiness. It’s different for everyone, but you know it when you feel it. For me it’s that feeling when I stand at the peak of a mountain top and see the clouds below me. For my kids it will be something different. But chances are they have/or will come across it in their journeys.

(9) To build their relationship as siblings.

It’s difficult to describe the way in which they bond when they travel. The way they interact and count on each other when they’re together 24 hours a day, 18 days in a row, with no one else their age around. You would think they would fight. A lot. They don’t. It’s so much the opposite.  

(10) To spend true uninhibited time as a family.

There is nothing, NOTHING, for me, that compares to the conversations, experiences and laughter we share while on the road for an extended period of time. It is magical. It was part of the reason we upped the ante on the number of trips we make a priority to take.

(11) To laugh. 

The laughter that comes from their cottage bedroom. Because they always have to share a bedroom. The things they find hilarious. The things we all experience and then laugh for days about until they become “part of the trip”. That is the soundtrack to my life I love most.

(12) To create memories. New unforgettable memories.

Life is short. You are always guaranteed one thing when you choose to make travel a priority for your family – the memories will last forever.

(13) Trial runs for life.

Someday they will spread their wings and be off on their own. Hopefully these adventures will take them far and wide. Learning to read a subway map, or getting yourself from the airport doors through the logistical hoops until you board a plane, or managing the security at a sporting event in the largest arena in North America … all of these are trial runs for when they are doing these things on their own in the world.

(14) Nurturing passion.

There is a theory that ‘desire’ is goal orientated and controlled, while passion is wild at heart and free. Travel as a passion is a gift – one I want to nurture as their mother.

(15) To open their minds, and their hearts, just a little bit more.

Their lives can be so narrow as teenagers – the next soccer practice, the next performance, the next party, the next test. Travel shows them there is more in this life than the over scheduled days in a week. There is much more. And it can be never-ending. Near or far. As long as its a priority.

Sometimes I look at the money we spend on these adventures (as hard as we work to keep them reasonable) and I think – wow – we could have had the house paid off by now. Or that brand name wardrobe. Or that cottage. But no. Instead this is our family’s priority. And I’ve never regretted one moment of it. Nor do I think do they.

Where My Gratitude and Optimism Fail Me

My daughter Megan started her first real job this past Spring. You know – the kind where she has paperwork to fill out and the Canadian Government is aware of her pennies earned.

She was hired as a Swimming Teacher and Lifeguard for a local University, and as I dropped her off for this new stage in her life, like so many moments lately it seems, I thought to myself “How did we get here?”

But I didn’t lament this to her, instead I smiled, waved goodbye and headed back home.

She taught for five and a half hours and every minute that went by I thought about how she was doing. I couldn’t wait to hear all about it (note the artful use of “I” in that sentence. “I, I, I, me, me, me. Sigh …..)

The hours crept by and soon it was time to pick her up. There I sat in the Acadia parking lot waiting with eager anticipation.

Now keep in mind this isn’t my first time to the rodeo. Meg is 16 years old, quiet in many ways, and like many teenagers is used to being somewhat guarded with her feelings around her Mother (who only in the last year or so has started to gain some credibility as a real human being in her mind!)

And hey – I’m a 44 year old educated professional – I know all the ins and outs of effective communication – ask open ended questions – don’t assume – probe -but only gently.

Yup. I had it going on. One skilled communicator. Check.

Until I opened my mouth.

And the following sentence came out:

“So how was it?”

Now I know. I know what you are thinking. 

It’s a pretty damn good sentence. 

Honestly. It is.

Short, unassuming, conscience and open ended.

Sure it is.

On paper.

But it’s me. Have you MET me?

Those four words in print are an entirely different beast when spoken out loud by Mamma Wilkie. Because they are, in my world, spoken with a vocal enthusiasm, optimism, assumption and gratitude that is unparalleled.

Always.

And let me tell you – it’s not always helpful.

So there I am with my high-pitched sing-song eager voice spouting those four words. 

So how was it?

Cue the completely unintended (but none the less present) expectation that the correct answer is “incredible!”

If dancing unicorns wearing rose coloured glasses could have flown out of my mouth they would have.

Oh my. OH MY!!!

I truly don’t mean to do this. And I so much don’t want it to be how I come across. But I have realized I often do. I have also realized that somewhere, somehow, the following happens:

Instantly the air is filled with an unspoken expectation. The bar is set. And we as a family are going to clear it. We are going to be the most thankful, optimistic, positive family this world has ever seen. Because we have been given everything. Everything. E-v-e-r-y-t-h-i-n-g.

We get to be the lucky ones. And so we give back 100 fold. We are grateful 1000 fold. We have perspective. We know what the most important things are in life. Period.

Wow. 

Hold on there Miss Karrie-Ann. 

That’s a bit of an unreasonable bar there isn’t it? Let’s take a minute.

It IS a pretty tall bar – and written all over that bar says: We are over privelaged people who are so lucky to live, work and play in this incredible life. It says positive energy attracts positive energy. If you smile the world smiles with you. The more thankful you are the more you have to be thankful for.

Yup.

That’s me.

Blah. Blah blah blah blah

As we would have said in the late 1980’s “gag me with a spoon”.

But you see … the truth is … my unbridled raw truth is this … i believe in it whole heartedly … almost as a religion. That positive thought, gratitude and energy. It’s real for me – not trite or disingenuous. It’s not trendy or “just a quote”. 

It’s me.

But the other truth is this:

It’s not fair. 

It’s not fair to my family – especially those teenage ones filled with a myriad of emotions so close to the surface.

We all need to be allowed to feel what we feel when we feel it. We are all allowed really bad days. We are all allowed to not be brimming with gratitude every moment of the day.

So I’m learning. I’m learning and I’m admitting to my biases.

I’m learning that even if I’m thoughtful about what words I say or what questions I ask – I also need to be thoughtful about my tone, my eagerness, my anticipation and my unconscious expectations.

Because while gratitude, positive energy and optimism are among my closest companions, they can’t possibly serve me or my family in every situation all the time.  

Otherwise I’m little more than a cartoon character named Joy in a certain Disney movie. (A movie which by the way, gets 5 stars in my books … she says with no irony what so ever.)

Posing the Questions

It’s been a week full of sadness in so many ways. A week of sudden loss, of impending unfathomable news, of waiting to see if there is plan to fight, and yet another relapse.

I came home from a road trip with my family and saw all of these separate events in a matter of 24 hours on Facebook. I don’t check Facebook when I’m away, and now I’m left numb with much so much sadness and reality.

As I’ve written about in previous posts, I don’t always function well with Social Media. And I guess today is one of those days.

Is my world better for knowing this news and being able to respond to my friends? Of course. Is it better for them to be able to post such news once instead repeating it 100 times? I believe it is.

But what does a world look like where you are processing a terminal diagnosis alongside a family’s fun day at the beach, alongside a relapse, alongside what someone ate for supper, along side a suicide, alongside a dancing cat? 



All with the quick scroll of a thumb. 



How can we process this as human beings without becoming somehow detached?

How does this medium we all are using ~ all of the time ~ affect how we place value, on what we place value, and how we react?

How are our brains functioning – I mean physically functioning – discovering all these things – all at once – in the same space – on the inside of a few moments?

I don’t have the answer. Not for me. Not for my kids. I don’t. 

But I’m posing the question. I’m posing the question because it worries me that we don’t seem to ever sit back and reflect on this and take any action.

So for now I’m taking a break. 

This summer – and consciously moving forward – I’m choosing how – and if – social media will be a part of my life. Not how I will be a part of its life. 

I’ll be back – probably soon – but I know myself well enough that every once in awhile I need to step away. I need to step away and pose the question about this social media phenomenon ~ even if no one understands why I do.

And even if I never have the answer.

Sometimes Self Care is Hiding the Last Bagel

I woke up this morning at 5:15 am. Some of you may be thinking “if this post is about self-care this is not a good start”.  

But as a morning person, this actually is one of the best things I do for myself. And it’s nothing I really “do” it’s more who I am – how my internal clock is just built into me.

I’m usually always awake by 5:30 am. In good weather I come downstairs and cuddle up in my Papasan Chair on the deck and read or take photos. It’s alone time. 

But don’t get “alone time” confused with self care. It’s true there is sometimes about half an hour of self care in there – but the rest is this: my mind running non stop with the list of to dos and schedules for the day for all the people in my life (of which I am last on the list).

Today I had a busy day ahead of me – like most of us do ofcourse. It’s June – and in my house that bookends September with a ferociousness that spans the kids, their school, their activities, my work, Craig’s work, and nearly each and every aspect of our life. Time is a precious commodity at the best of times – but it’s a different beast in June and September.

It just is.

So the notion of self care kind of makes me laugh. Like out-loud laugh.

Especially the way our society “sells” the notion of self care. Our culture screams at us from every magazine cover and talk show and best selling book that self care is of utmost importance. But at the same time it is also saying “and THIS is what self care must look like”:

It’s adventures to find yourself – to places none of us can afford (unless you are the author of the book these adventures are written about and just sold 1 million copies).

It’s massages and pedicures and mountain top retreats. 

It’s going to the funky little shop where you can “be seen” buying the “right” candles or oils which are over priced because they are the flavour of the month.

It’s running half marathons and making leisurely suppers from the organic vegetable you have tended to in your own vegetable garden that you take time to weed daily as you practice the simplicity of life.

And finally it’s taking the perfect picture of the perfect simplistic day with our lululemon yoga pants on while drinking our Starbucks Coffee. 

(Please follow the instructions above in order to meet the expectations our culture has around self care.)

Isn’t there enough expectations out there in the world we are bombarded with every day?

Ugh.

Ok ok. I get it.

Taking care of yourself is good.

I believe in it. 

But my self care doesn’t come close to these visions that are planted in our society.

My self care mostly looks mostly like this:

Phone a friend at 7:30 am – the worst possible time when both sets of our kids are getting ready for school and we are getting ready for work. But need to connect if only for a few minutes. Talk about “nothing really” but “everything real” … time allotted – 4 minutes.

At lunch grab a friend or go for a walk on my own. No jogging, no taking pics and posting them. Just walking. Pretty much the same place every time. 20 minutes. Race back to work.

In the mornings give my husband a peck on the cheek before we leave for work – try to spend the rest of the day trying to remember which Province he is working in that day, and if he can help out with “kid pick ups” later that evening.

And then there are times when my self care takes a deceitful but hilarious turn like this morning. This morning as I got up, came downstairs to the quiet kitchen and saw that there was only one bagel left – in a household of 4 people.

It was 5:30 am. I wasn’t hungry for the bagel yet. Everyone was asleep. But I knew in two hours I would be. And I also knew that by then that round beautiful bagel would be gobbled up by someone in my loving little family.

So this morning my self care looked something like this: I went over to my kitchen Island, I picked up that last bagel, and I deftly hid it from my children and husband so I could defiantly enjoy having it later in the day. 

Yup. I hid the bagel. What am I? Four years old?

But really, that’s it. Self care a la Karrie-Ann. Not fancy. Not trendy. Not expensive. Sometimes deceitful. 

Whatever works I say!

I guess my point is this: Don’t get caught up in what you think self care is supposed to look like. 

Find the moments. Even if they are fleeting and imperfect and nothing you would ever take a photograph of. Even if they are things you may be embarrassed about! 

Self care isn’t about what others are doing. We do enough comparing don’t we?

It’s about what you are doing – in a way that works for you – when you can do it. 

And yes – maybe sometimes it is the perfect mornings on my verandah taking sunrise photos that I post on Facebook as I get ready to read that self help book I’ve been waiting to dive into.

That’s not wrong. I did that just a few weeks ago.

But it’s also really important to acknowledge that sometimes … sometimes … it’s simply hiding the last bagel. 

And that’s ok too.